Видео ютуба по тегу Free Weights

Freeweights - Lightweight
Freeweights - Lightweight
Тренажеры или свободные веса: что быстрее наращивает мышцы?
Тренажеры или свободные веса: что быстрее наращивает мышцы?
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
20 minute Full Body Dumbbell Workout to build Muscle, Strength & Burn Fat
20 minute Full Body Dumbbell Workout to build Muscle, Strength & Burn Fat